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Healthy Pregnancy Brochure

Healthy Pregnancy Brochure - Aim to make your heart beat faster. You will also find links to access online resources. Listen to your body and drink plenty of water. In this packet, you will find helpful information on what to expect during pregnancy and how to keep you and your baby healthy. Packed with tips on nutrition, prenatal care, and wellness. Ensure a healthy, happy journey for mom and baby. You will be asked a lot of questions about your health and habits. The provider will ask you about your diet, lifestyle, medical history, family history,. This packet can help you learn how. For more information about healthy eating, physical activity and partner support during pregnancy visit health.gov.au/campaigns/ your healthy pregnancy.

You will be asked a lot of questions about your health and habits. Whether you’re thinking about becoming pregnant or you’re already pregnant — there are things you can do so your baby. Eat nutritious food to help your baby. Most women don’t get enough calcium, folic acid and iron in their diets, so supplements are very important for you and your baby. For more information about healthy eating, physical activity and partner support during pregnancy visit health.gov.au/campaigns/ your healthy pregnancy. Every life deserves world class care We want to make sure that you and your baby are as healthy as possible during your pregnancy. This brochure outlines the importance of. During pregnancy, having a healthy diet is vital. Ensure a healthy, happy journey for mom and baby.

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What To Expect At Your Prenatal Appointments:

And we’re here to help keep you and your baby healthy. This packet can help you learn how. You’ve taken the first step toward giving your baby a healthy start in life, with the support and guidance you need to make the best choices for you and your growing baby. Allows steps to be taken to increase the chances of having a healthy pregnancy and a healthy baby.

We Have Included Information On Vaccinations (Shots),.

Aim to make your heart beat faster. Start slowly and gradually increase the amount of physical activity you do. Eat nutritious food to help your baby. This brochure outlines the importance of.

• Begin Taking Prenatal* Vitamins And Minerals.

To help support your baby’s growth, you’ll need to eat an additional 300 to 500 calories a day, starting in your second trimester. This is a tool to help you do that. Pregnancy educationfree pregnancy testfree ultrasoundfree & confidential You will also find links to access online resources.

Listen To Your Body And Drink Plenty Of Water.

Every life deserves world class care The provider will ask you about your diet, lifestyle, medical history, family history,. What to expect at your prenatal appointments: Whether you’re thinking about becoming pregnant or you’re already pregnant — there are things you can do so your baby.

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